December 13, 2017

Enrichment Classes

  • Female Puberty
  • Male Puberty
  • Natural Remedies for Common Concerns
  • Infant Feeding Plan
  • Breastfeeding
  • Newborn Care: 0-6 months
  • Safe Essential Oils for Pregnancy, Postpartum and Littles
  • Childbirth-The Bradley Method

Current Classes:

I offer individual and group classes in-person or virtual.  Classes are 1-3 hours.  Contact me to discuss your interest.

Childbirth classes are ongoing, click here to read more.

I also offer packages that include doula services.

Female Puberty:

Geared for 8-12year olds to learn all about what to expect during this formidable time in their lives. This is a very thorough class! I include things you would have never thought about explaining to your child, but will realize how important it is to alleviate fear and properly educate her. It is self-paced and can be watched together or independently.

Click here for more information:

Male puberty:

Geared for 10-12year olds to learn all about what to expect during this formidable time in their lives. This is a very thorough class! I include things you would have never thought about explaining to your child, but will realize how important it is to alleviate fear and properly educate him. It is self-paced and can be watched together or independently.

Click here for more information:

Coming Soon.......

Health Education Curriculum for homeschoolers

Sex Education

Christian Sex Education

Simplified classes for neurodivergient kids

Natural Remedies for Common Concerns:

  • weak immune systems
  • fevers
  • ear infections
  • tummy issues
  • cold/flu/cough
  • sinus congestion
  • sore throat
  • headache
  • muscle/growing pains
  • reflux
  • eczema/acne
  • UTI
  • sleep concerns

Infant Feeding Plan:

In person or virtual.  2 hour meeting to discuss your concerns and goals and then the action steps to meet them.  I include a written Feeding Plan as a summary of our consult.

Things we can include in the plan and help you prepare for baby or troubleshoot now that baby is here may include:

  • breastfeeding supplies
  • bottles/pumps
  • safe sleep locations
  • cloth diapers
  • necessary products vs. unnecessary
  • postpartum care plan
  • breastfeeding basics-positions, latch, timing
  • latch issues
  • painful nursing
  • low milk supply/oversupply
  • cluster feeding
  • when to pump
  • paced bottle feeding
  • how much milk “stash” do I need?
  • formula feeding
  • breastmilk/formula safe preparation and storage
  • how to transition back to work
  • how to help stretch babies sleep

Breastfeeding:

  • benefits
  • positions
  • supply/growth spurts
  • pumping/storage
  • weaning
  • low/over supply
  • thrush
  • tongue/lip ties
  • colic/reflux
  • blocked ducts/mastitis
  • milk blisters/blebs

Childbirth:

Take an 8 week Bradley Method Childbirth class and be as prepared as you can possibly be for your upcoming labor and delivery!  Register between 22-26 weeks.  Virtual, in-person, group and private classes available.

  • Pregnancy exercises
  • Nutrition
  • Relaxation techniques
  • Coaching techniques
  • Stages of labor
  • Birth plans
  • Variations/Complications
  • Natural options
  • Labor practice
  • Games/Videos
  • Breastfeeding
  • Postpartum care

Newborn Care:
0-6 months

  • sleep patterns
  • swaddling
  • soothing baby
  • diapers and bathing
  • feeding and starting solids
  • growth spurts
  • developmental stages

Safe Essential Oils for Pregnancy, Postpartum and Littles:

  • perineum
  • labor help
  • nausea
  • postpartum depression
  • sleep
  • energy
  • anxiety
  • stretch marks
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