- Female Puberty
- Male Puberty
- Natural Remedies for Common Concerns
- Infant Feeding Plan
- Breastfeeding
- Newborn Care: 0-6 months
- Safe Essential Oils for Pregnancy, Postpartum and Littles
- Childbirth-The Bradley Method
Current Classes:
I offer individual and group classes in-person or virtual. Classes are 1-3 hours. Contact me to discuss your interest.
Childbirth classes are ongoing, click here to read more.
I also offer packages that include doula services.
Female Puberty:
Geared for 8-12year olds to learn all about what to expect during this formidable time in their lives. This is a very thorough class! I include things you would have never thought about explaining to your child, but will realize how important it is to alleviate fear and properly educate her. It is self-paced and can be watched together or independently.
Click here for more information:
Male puberty:
Geared for 10-12year olds to learn all about what to expect during this formidable time in their lives. This is a very thorough class! I include things you would have never thought about explaining to your child, but will realize how important it is to alleviate fear and properly educate him. It is self-paced and can be watched together or independently.
Click here for more information:
Coming Soon.......
Health Education Curriculum for homeschoolers
Sex Education
Christian Sex Education
Simplified classes for neurodivergient kids
Natural Remedies for Common Concerns:
- weak immune systems
- fevers
- ear infections
- tummy issues
- cold/flu/cough
- sinus congestion
- sore throat
- headache
- muscle/growing pains
- reflux
- eczema/acne
- UTI
- sleep concerns
Infant Feeding Plan:
In person or virtual. 2 hour meeting to discuss your concerns and goals and then the action steps to meet them. I include a written Feeding Plan as a summary of our consult.
Things we can include in the plan and help you prepare for baby or troubleshoot now that baby is here may include:
- breastfeeding supplies
- bottles/pumps
- safe sleep locations
- cloth diapers
- necessary products vs. unnecessary
- postpartum care plan
- breastfeeding basics-positions, latch, timing
- latch issues
- painful nursing
- low milk supply/oversupply
- cluster feeding
- when to pump
- paced bottle feeding
- how much milk “stash” do I need?
- formula feeding
- breastmilk/formula safe preparation and storage
- how to transition back to work
- how to help stretch babies sleep
Breastfeeding:
- benefits
- positions
- supply/growth spurts
- pumping/storage
- weaning
- low/over supply
- thrush
- tongue/lip ties
- colic/reflux
- blocked ducts/mastitis
- milk blisters/blebs
Childbirth:
Take an 8 week Bradley Method Childbirth class and be as prepared as you can possibly be for your upcoming labor and delivery! Register between 22-26 weeks. Virtual, in-person, group and private classes available.
- Pregnancy exercises
- Nutrition
- Relaxation techniques
- Coaching techniques
- Stages of labor
- Birth plans
- Variations/Complications
- Natural options
- Labor practice
- Games/Videos
- Breastfeeding
- Postpartum care
Newborn Care:
0-6 months
- sleep patterns
- swaddling
- soothing baby
- diapers and bathing
- feeding and starting solids
- growth spurts
- developmental stages
Safe Essential Oils for Pregnancy, Postpartum and Littles:
- perineum
- labor help
- nausea
- postpartum depression
- sleep
- energy
- anxiety
- stretch marks